Soft ADHD coaching

Hi, I'm Georgina

I offer gentle, person-centred ADHD coaching for people with soft hearts and busy brains. My work is rooted in self-compassion, authenticity, and the belief that every neurodivergent person deserves to thrive!

Soft ADHD Coaching is an invitation to slow down, reconnect with yourself, and build self-trust. Together, we'll explore practical tools, meaningful goals, and ways of working that honour your unique strengths and needs. We'll focus on finding sustainable approaches that support you to create a life you genuinely love.

It's a soft place to land, to reflect, to grow, and to remember that your softness can be one of your greatest strengths. ✨

Book a free discovery call

My Approach

  • Neuroaffirming

your experiences are believed, your strengths celebrated, and your nervous system is treated with softness

  • Authentic

the sessions are warm, collaborative and non-judgemental. You're invited to arrive exactly as you are - no need to mask here!

  • Accessible & tailored

together we'll explore creative, practical strategies that work with your unique needs - helping you to reclaim life!

  • ADHD Coach

    Barrett Coaching and Training (ACCT)

  • 10+ Years of Experience

    working in SEN schools

  • MA Drama & Movement Therapy

    HCPC

Rachel:

‘I honestly can’t recommend Georgina enough. She’s kind, insightful, incredibly knowledgeable, and has a way of making everything feel achievable. The biggest thing I gained was learning to work with my ADHD instead of against it. I came away with practical strategies that actually fit my life, but more importantly, I stopped seeing myself as “failing” all the time.’

what previous clients say:

Christie:

‘Working with Georgina has not only been a pleasure but has been eye opening…every session, suggestion, guidance and tool has been super easy to implement into every day life and has made a big impact. I will be honest, I was a little sceptical before starting coaching but would recommend anyone to…see where it can take you - you won’t regret it!’

Fatima:

‘Georgina made me feel safe and seen. I have so much more self-compassion now and a much better understanding of why I do the things I do. I genuinely enjoyed the sessions and have noticed I’m more confident and advocate for myself more! The coaching has had a huge impact on my life - thank you so much!’

Get in Touch!

Schedule a free 1:1 discovery call

Contact Georgina

FAQ

  • Get in touch to book a free discovery call! This will be 30 mins max to meet, discuss what you are looking for and ensure the sessions are the best fit.

  • Coaching is for anyone who is diagnosed or self-diagnosed with ADHD. It's a space to understand your neurodivergent brain and build sustainable systems that work for you - helping you build confidence, make space for softness, celebrate your strengths, and feel more resilient and resourced.

  • Sessions last 60 minutes and are warm, non-judgemental and client-led - meaning you choose what we focus on each time. We might explore your goals, work through current obstacles, look at neuroaffirming tools, or check in on your wellbeing, depending on what's most useful for you that day.

  • It's recommended to start with a block of 6 sessions, which can be extended to 12 if you'd like to continue. Sessions can be booked weekly or biweekly, whichever suits your rhythm best.

  • Soft ADHD coaching is £80 per session. Access to Work funding is accepted for UK-based clients.

    Further info: https://adhduk.co.uk/access-to-work/

    A limited amount of reduced rate slots available for low-income clients. Please get in touch to discuss.

I look forward to welcoming you to the

soft heart busy brain community!